Training

From the 1st of february until the 1st of april there are 4 training exercises in 3 different maps/areas.

Tågaröd: An exercise at our clubhouse in Tågaröd. A course about 7 km middle distance character. Map scale 1:10 000, contour interval 2,5 m, updated 2023. Controlpoints marked by broad red/white bands and narrow reflective bands. 

Tågaröd intervall-OL: An exercise at our clubhouse in Tågaröd. A course about 7 km with 7 forked intervalls each 700 to 1000 meter. Distance to start 1300 meter. Map scale 1:10 000, contour interval 2,5 m, updated 2023. Controlpoints marked by broad red/white bands. 

Sporrakulla: An exercise in Kullaskogen, next to the competitionarea for Swedish League and Swedish Relay.  9,3 km forked courses of long distance chacter. Map scale 1:10 000, contour interval 5 m, updated 2023. Controlpoints marked by broad red/white bands.

Breanäs: An exercise in Breanäs recreationarea, next to the competition area for Swedish League and Swedish Relay.  4,4 km of middle distance chacter. Map scale 1:10 000, contour interval 5 m, updated 2023. Controlpoints marked by broad red/white bands.

Black difficulty level on all courses.

Trainingarea

70 SEK per exercise.

Make your order by mail to tp@fkg.nu